Tag: Meditation

WA MENTAL HEALTH WEEK

WA MENTAL HEALTH WEEK

This week is Mental Health Week in WA... Which is why I…

? Meditate with me in my 1st recorded meditation

? Meditate with me in my 1st recorded meditation

So this is pretty epic for me to do my first recorded…

You are not your thoughts

You are not your thoughts

You are not your thoughts… I have heard this saying a few…

Do you know why we use sage?⠀⠀

Do you know why we use sage?⠀⠀

Smudging your sacred space, your home or office, or even your body…

What do you do to get yourself out of your funky mood

What do you do to get yourself out of your funky mood

Not sure if it is Holiday Blues or what...but since I've got…

I hope to inspire you to meditate

I hope to inspire you to meditate

How meditation came to be before yoga did... I had found meditation…

Be the best version of yourself

Be the best version of yourself