SUP Yoga makes you rethink your whole practice and forces you to move slowly through transitions.
SUP Yoga lets you enjoy your practice in the elements bring a whole new vibe to your practice.
SUP Yoga connects you with other yogi’s in away that you are all in it together.
SUP Yoga is not easy…especially Warrior 1! However, inversions like headstands for some seem to be easier than doing it on land. It’s also nice to fall into the water vs. the hard ground.
SUP Yoga just try and tell me what you think… I am a water element being a Cancerian so I love the water and SUP yoga allows me to bring my element and yoga practice to life.
Try a SUP yoga studio near you and discover for yourself what you are missing…
Teacher: Karina Moore @yogaontheocean
Location: Wanderlust Oahu
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