Random Meditation With My Cat Turn Out To Be So Powerful

Honestly… if you are going through anything and I mean anything… give yourself time to just sit with yourself … SPACE and TIME is all you need to RELEASE whatever it is you need to release… and move on …
MEDITATION is a POWERFUL POWERFUL practice

So background on Gingy:

Gingy was a stray cat that came to our house in Langler Street for 1.5 years
When our other cat got killed we decided to bring him into our home full time trying to nurture him back to trusting humans again…

It has been a long journey as before he would never let you touch him let alone hold him. Now he loves cuddles from me and Tony and can’t get enough…

Today in my random act of having him with me to keep me company during my meditation… he made me connect to a deeper side of my self…

A place when I like him didn’t feel safe…
A place where I like him didn’t have someone telling me it was going to be ok
A place where I like him didn’t have someone hugging me close telling me I love you…

So background on me:

If you go on to my blog Stolen Years you will discover my full story on how myself, my brother James and my mother Vike were abused in domestic violence from Ross (biological father)

What I want you to take away and the reason I opened up and shared this video is that the power of meditation is so amazing…
I felt safe,
I felt vulnerable,
I allowed myself to feel past feelings even though I have overcome them… I will always have them and feel them in a healthy way
I felt loved (as Gingy was sitting right there with me)
I felt happy to be in this beautiful life I have now

Very very surprised this came up but then I’m not as I think I was tapping into what Gingy was feeling and reflecting on my past through his feelings… I held a Private Men’s Circle last week and shared my story and I hope to do more of them with my Tribe so let me know if you are interested in joining a Yoga + Circle = On How You Are Not Your Story


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