Peppermint shower

I am discovering so many ways to use my essential oil on a daily basis and it’s so much fun incorporating them into my routine…

For those of you who suffer from hay-fever like me…I find it extremely effective to put 1 drop of peppermint oil in the shower before getting in and just take a deep breath of the steamy water to open up your airways.

So amazing to clear my stuffy nose… give it a go the next time you get into the shower even if you don’t have a hay-fever! It just makes your shower feel like you are at a spa.

If you want to learn more about essential oils you can subscribe  or you can start using essential oils in your life TODAY 


New Moon – essential oils to support emotional, mental and physical body 19 November at the Yoga Tent
FREE EVENT + welcome to bring a friend
This is all about learning and discovering oils
Register here 

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