Why does Happiness have to be a habit…?


Well, do you always feel happy? Probably not…


Do you want to be happier than not? Probably yes…


What is a habit?


It’s defined as – Something you do repetitively.. a practice, especially one that is hard to give up.


NOW…is that not the perfect… definition to give YOU enough reason to want to create HAPPINESS as a HABIT and learn how you can cultivate, EVEN more, every day.

happiness is a habit - yoga off the mat

I am currently still developing this workshop and will be releasing a date soon for a workshop but I may be releasing it online so that it can be done by more people worldwide.

If you are interested in learning more about how to cultivate HAPPINESS… please let me know you are interested so I can get this out to you soon

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