Half Day Yoga Retreat

Check out the photos of the how the day went!

Releasing Ceremony

Before getting into the day I wanted to do this short releasing ceremony which allows us to just finally let go of any emotions and habits we are holding inside us to get our minds and hearts focusing on our intentions we want to create.

We write down: 
10 things we want to let go of (emotions, habits, things you want to get rid of) – this will then be burned
10 things you want to bring into your life – this will then be buried in the garden to grow

Mediation + Yin Yoga
Focusing on getting our bodies and minds into an awesome vibe to create amazing intentions for the new year ahead

Drinks/Snacks will be served

It’s important to create your vision board with lots of positivity, love and care which is why I wanted to set the event up with yin yoga first so our bodies and minds are in good spirits to allow our vision to manifest onto our boards.

Vision Board Workshop
Create intentional goals to be placed on a VISION BOARD for 2019 and beyond
2 hour workshop to create a vision board with all your materials included

$89 investment walking away with your beautiful vision board and spending 4 hours of quality time focusing on YOU!

 

 


So much love for the ladies that came out for the first Yoga Retreat in the Tent on the hottest day EVER!!!
We Released all of 2018 and burnt it in the cauldron and wrote letters for 2019 and beyond of all the things we want to bring into our lives with an attached photo of self today to mark this present moment ?
Meditation + Yin Yoga we managed well enough in the tent ⛺️ and healthy snacks but…
During peak heat ? 38 degrees ? we ditched the tent and went inside for some much needed AC ❄️
Thank you Lyn, Bhav, Michelle and Shelley for spending this warm afternoon with me it was so much fun singing and creating our visions for the future together ❤️
Burning ceremony of all the things we want to let go of 2018!

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