Category: YOGA

Dancey Yoga Flow

Dancey Yoga Flow

This flow is about moving the body together as one... so remember…

How To Do Half Moon Pose

How To Do Half Moon Pose

This is a simple HOW-TO video as I will breakdown how to…

Always Celebrate Love

Always Celebrate Love

So I know some people don't like celebrating Valentine's Day because they…

Yoga Hacks

Yoga Hacks

This part 1 of my Yoga Hacks I have to share with…

Uses For Lavender Eye Mask Pillows

Uses For Lavender Eye Mask Pillows

I got my first eye mask pillow from my best friend Michelle…

DIY Yoga Mat Spray

DIY Yoga Mat Spray

I have been meaning to post what's in my Yoga Mat Spray…

Downward Dog Press Up

Downward Dog Press Up

This week it is all about building up our core strength... 5…

My 5 TOP TIPS To Master Crow Pose Wonder Woman Style 🎥 New Video

My 5 TOP TIPS To Master Crow Pose Wonder Woman Style 🎥 New Video

I decided to demonstrate how to do crow pose using props. I…

Half Day Yoga Retreat

Half Day Yoga Retreat

Check out the photos of the how the day went! Releasing Ceremony…