Category: YOGA

Key Fundamentals of Your Yoga Practice – ON THE MAT

Key Fundamentals of Your Yoga Practice – ON THE MAT

In this series, I want to start talking about the Key Fundamentals…

Setting An Intention In Your Practice

Setting An Intention In Your Practice

So the next part is learning to set an intention for you…

WA MENTAL HEALTH WEEK

WA MENTAL HEALTH WEEK

This week is Mental Health Week in WA... Which is why I…

Monthly Yoga Practice Worksheet

Monthly Yoga Practice Worksheet

I created this Monthly Yoga Practice Worksheet for you to start developing…

Essentials For Women Yoga + Wine

Essentials For Women Yoga + Wine

 

Key Fundamentals of Your Yoga Practice – Showing up to the mat

Key Fundamentals of Your Yoga Practice – Showing up to the mat

In this series, I want to start talking about the Key Fundamentals…

Happy Green Yoga Tent

Happy Green Yoga Tent

Sharing Yoga

Sharing Yoga

It took 25 plastic bottles to make one pair of my Teeki yoga leggings

It took 25 plastic bottles to make one pair of my Teeki yoga leggings

So I fell in love with Teeki the Yoga apparel brand when…