Category: WELLNESS

Juice Cleanse Pressed Earth

Juice Cleanse Pressed Earth

FIRST IMPRESSIONS Surprising! to be honest, it affected my husband more than…

Fell Off A Stool And Broke My Back

Fell Off A Stool And Broke My Back

On May 14th I had a very traumatic fall off a stool…

Lunch Noodle Jar

Lunch Noodle Jar

I am not really keen on lunch food... I can never figure…

How I Navigate Through So Many Mixed Emotions

How I Navigate Through So Many Mixed Emotions

JUST LIKE YOU...THE WORLD... EVERYONE... I am feeling blue. I didn’t intentionally put…

MY SELF-CARE TOOL KIT

MY SELF-CARE TOOL KIT

It's important to know that you can set yourself at ease. These…

BODY MARKS…And How They Impact Us Mentally

BODY MARKS…And How They Impact Us Mentally

I have been very fortunate in my life to love the skin…

MY TIPS I USE TO PREVENT INJURY

MY TIPS I USE TO PREVENT INJURY

Before getting into the TIPS I wanted to inform you that I…

DIY Yoga Mat Spray

DIY Yoga Mat Spray

I have been meaning to post what's in my Yoga Mat Spray…

Body Image…my process to access vs judge and how I feel

Body Image…my process to access vs judge and how I feel

  I have wanted for some time to talk about the BODY……