Category: Well Being

YOGA HiKE Energy Balls Recipe

YOGA HiKE Energy Balls Recipe

the greatest wealth is HEALTH

the greatest wealth is HEALTH

After a week in bed... I am happy to be back on…

Stolen Years

Stolen Years

I couldn’t have put this any better myself….and share this video because…

Chocolate Bark

Chocolate Bark

How to make it: Melt the coconut oil then mix it with…

UNPLUG

UNPLUG

Granola Dust

Granola Dust

https://youtu.be/NV7PTn_qqVU

I hope to inspire you to meditate

I hope to inspire you to meditate

How meditation came to be before yoga did... I had found meditation…

CULTIVATE KINDNESS TOGETHER

CULTIVATE KINDNESS TOGETHER

With every inhale we take there are millions of people breathing in…

Kale Chips

Kale Chips