Category: LIFESTYLE

New Habits To Make With When Using Water

New Habits To Make With When Using Water

I am also a lover of the planet and have started my…

Celebrating STRONG MEN who support STRONG WOMEN!

Celebrating STRONG MEN who support STRONG WOMEN!

Today is about celebrating the Women's Right's Movement Women still don't have…

MY TIPS I USE TO PREVENT INJURY

MY TIPS I USE TO PREVENT INJURY

Before getting into the TIPS I wanted to inform you that I…

DIY Yoga Mat Spray

DIY Yoga Mat Spray

I have been meaning to post what's in my Yoga Mat Spray…

Body Image…my process to access vs judge and how I feel

Body Image…my process to access vs judge and how I feel

  I have wanted for some time to talk about the BODY‚Ķ…

Energy Bars

Energy Bars

An awesome alternative to buying them at the grocery store in plastic…

WA MENTAL HEALTH WEEK

WA MENTAL HEALTH WEEK

This week is Mental Health Week in WA... Which is why I…

What I learnt from going Zero Waste for 30 days

What I learnt from going Zero Waste for 30 days

After a month of LEARNING about something new like zero waste in…

Key Fundamentals of Your Yoga Practice – Showing up to the mat

Key Fundamentals of Your Yoga Practice – Showing up to the mat

In this series, I want to start talking about the Key Fundamentals…