YOU ARE ALL LOVELY... But today is about celebrating all the women…
Soooooo EXCITED for VINO YOGA MOVIE NIGHT!!!!! My projector has arrived and…
So this is pretty epic for me to do my first recorded…
"Sometimes when you let go of trying to achieve a goal…
This year I want to help my students to be able to…
You are not your thoughts… I have heard this saying a few…
This is the BEST example of giving headstand a go on a SUP…
I am discovering so many ways to use my essential oil on…
It's important to enjoy being outdoors for me as a yoga teacher…
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