Plastic Free July Challenge 2020
This year we have been faced with so many challenges and some of our good practices have gone out the window. Let's bring them back into alignment this July. I have…
The Yoga Class That Keeps Giving
I have been wanting to announce partnering up with One Tree Planted for months. It's been on one of my many to-do lists and it kept getting pushed back. I have done…
NEW SCHEDULE + NEW YOGA CLASSES
NEW SCHEDULE + NEW YOGA CLASSES Syari and I have been wanting to introduce some new classes to the Yoga Tent for awhile and we are so HAPPY to finally offer you…
New Slide Scale Approach | Covid-19 Guidelines
This WA news moving into PHASE 2 effective on Monday 18 May is soooo exciting! We are happy to create this new offerings to our community and there is a lot…
Lunch Noodle Jar
I am not really keen on lunch food... I can never figure out what I want to eat... and so when I found this recipe I thought FINALLY... something I can look…
Dialing Up My Magic
For the past 3 days, I have been participating in a mini-course called Dial Up Your Magic which was created by Caryn, my soul sister. Being one of her #1 fans I…
Through Meditation I Created Our Wedding Ceremony
Meditation Well, through meditating, I got into an excellent habit of daily meditations at 6:30 am in November, which helped me get connected to my heart space. People say that it's every…
How I Navigate Through So Many Mixed Emotions
JUST LIKE YOU...THE WORLD... EVERYONE... I am feeling blue. I didn’t intentionally put this blue sweater on today, but subconsciously I must have. I thought I’d share this with all of you as…
MY SELF-CARE TOOL KIT
It's important to know that you can set yourself at ease. These are my simple tools Aroma Putting your favourite essential oils in the diffuser or put it on your wrist Light…