BODY MARKS…And How They Impact Us Mentally

BODY MARKS…And How They Impact Us Mentally

I have been very fortunate in my life to love the skin I live in… by being half Canadian and half Filipino I have a nice olive skin colour all year round…

ClassPass Nominated Me Top 8 Yoga Teachers In Perth

ClassPass Nominated Me Top 8 Yoga Teachers In Perth

  ClassPass has just nominated me top favourite 8 yoga teachers in Perth ... I was very surprised and honoured to be nominated... a part me feels like I have already won!…

4 Yoga Books I Have Read And LOVED!

4 Yoga Books I Have Read And LOVED!

One of the best parts about running a small yoga studio is that I get to know everyone so well and they get to know me. We are such a strong friendly…

Yoga With Syari

Yoga With Syari

Syari (Shaa-ri) is one of the most generous and thoughtful women I know... she has been my student for 3 years now as well as her two daughters Mia and Eva. ⠀⠀⠀⠀I…

Random Meditation With My Cat Turn Out To Be So Powerful

Random Meditation With My Cat Turn Out To Be So Powerful

Honestly... if you are going through anything and I mean anything... give yourself time to just sit with yourself ... SPACE and TIME is all you need to RELEASE whatever it is…

Your Momoyoga Account How To Manage It From Your Phone

Your Momoyoga Account How To Manage It From Your Phone

  To get started just click on the Momoyoga app or download it now - iPhone or Android  Click the top-right icon to take you to My Schedule   From here you…

One Green Dress

One Green Dress

So as you all know I love a good zero waste challenge... I had plans to speak on this topic more #ecoyogiwarrior this year but after we got back from Bali our…

7 Easy Steps To Finding A Daily Journaling Practice

7 Easy Steps To Finding A Daily Journaling Practice

Have you always wanted to journal daily but struggled to actually make it happen because you just start your day and forget. ⁠ Or you want to have a gratitude journal at…

Is it worth the trip to Uluwatu Temple in Bali

Is it worth the trip to Uluwatu Temple in Bali

This temple does have a cover charge (IDR 30,000) and they give you a sarong to wear or if you are wearing something long that covers your legs like my dress does…