I am also a lover of the planet and have started my journey to sustainable living… I state JOURNEY because I am not there yet and taking small steps as often as…
This week it is all about building up our core strength... 5 minute workout that we can all stop wherever we are and do a few Downward Dog Press Ups to get…
Hey YOGi Hunter Tribe, You know me any reason to help out this beautiful planet from plastic I will. Yogi Student Vina has started collecting plastic caps and bread tags and wanted…
I remember being a kid not knowing what I wanted to be when I grew up... I remember always just hoping for happiness in my life when in high school during a…
Today is about celebrating the Women's Right's Movement Women still don't have equality in the world today in the workplace and many other aspects in the world...that friggin SUCKS but today is…
This flow is about moving the body together as one... so remember I will do it slowly for the first round and pick up the speed in the next round. I do…
This is a simple HOW-TO video as I will breakdown how to do Half Moon as you may or may not be doing it correctly. To do this practice video you will…
So I know some people don't like celebrating Valentine's Day because they think it's just a waste of money on roses, cards and chocolate... but I think it's AWESOME... we need to…
This part 1 of my Yoga Hacks I have to share with you in this video... https://www.youtube.com/watch?v=QS3dUjRsXTk Please ignore my GIANT spot on my face but I am trying to follow through…
I got my first eye mask pillow from my best friend Michelle when we were in LA together when she came to visit me when I was doing my Yoga Teacher Training.…
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