Downward Dog Press Up

Downward Dog Press Up

This week it is all about building up our core strength... 5 minute workout that we can all stop wherever we are and do a few Downward Dog Press Ups to get…

We Got Engaged!

We Got Engaged!

This engagement business is very distracting in a WONDERFUL way! So much love has been received from family and friends all over the world which has been amazing to just feel and…

Eco Yogi Warrior Backpack Kit

Eco Yogi Warrior Backpack Kit

I had a different blog planned but considering I am currently travelling in Bali I thought I’d share with you what’s been happening and how I have been still trying to be…

Where To Shop For Your New Sustainable Lifestyle

Where To Shop For Your New Sustainable Lifestyle

Well, I am excited about this post because I know when I first started out I was a bit lost and felt overwhelmed learning about sustainability. I just started googling stores so…

Why You Should Start Recycling Soft Plastics Now

Why You Should Start Recycling Soft Plastics Now

As you can see my beautiful Yoga Tent Studio is surrounded by nature which is why I loved creating it. Nature has the best ambient sounds like rain, wind, birds singing and…

How To Create A Plastic Free Pantry

How To Create A Plastic Free Pantry

Last August I started my zero waste journey but even before I started it I was already collecting jars to store spices and my bulk food items in my kitchen because I…

Eco Yogi Warrior Month

Eco Yogi Warrior Month

Did you know that 91% of plastic isn’t recycled....it ends up in landfill, our ocean or is ingested by wildlife.  Let’s not add to that statistic. As part of Plastic Free July,…

Starting a business and following your dream are very different in your mind vs reality

Starting a business and following your dream are very different in your mind vs reality

Following your dream, today pretty much means STARTING A BUSINESS! It doesn’t matter what you want to call it whether it is your passion to be an actor or being a musician,…

Booking Kids in Online with Your Account

Booking Kids in Online with Your Account

PRACTICING THE 8 LIMBS OF YOGA – YAMA

PRACTICING THE 8 LIMBS OF YOGA – YAMA

In a yoga class today we don't always get to teach our students what we learn when we go to Yoga Teacher Training...⠀ ⠀ We have to just live by example... yet…