This week it is all about building up our core strength... 5 minute workout that we can all stop wherever we are and do a few Downward Dog Press Ups to get…
This engagement business is very distracting in a WONDERFUL way! So much love has been received from family and friends all over the world which has been amazing to just feel and…
I had a different blog planned but considering I am currently travelling in Bali I thought I’d share with you what’s been happening and how I have been still trying to be…
Well, I am excited about this post because I know when I first started out I was a bit lost and felt overwhelmed learning about sustainability. I just started googling stores so…
As you can see my beautiful Yoga Tent Studio is surrounded by nature which is why I loved creating it. Nature has the best ambient sounds like rain, wind, birds singing and…
Last August I started my zero waste journey but even before I started it I was already collecting jars to store spices and my bulk food items in my kitchen because I…
Did you know that 91% of plastic isn’t recycled....it ends up in landfill, our ocean or is ingested by wildlife. Let’s not add to that statistic. As part of Plastic Free July,…
Following your dream, today pretty much means STARTING A BUSINESS! It doesn’t matter what you want to call it whether it is your passion to be an actor or being a musician,…
In a yoga class today we don't always get to teach our students what we learn when we go to Yoga Teacher Training...⠀ ⠀ We have to just live by example... yet…
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